Kinds of services we offer
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Myofascial Release
"Myo" refers to muscle and "facia" refers to the elastic web of connective tissue that spreads throughout your body and ties it together.
Myofascial release is a hands on technique involving the application of stretches and pressure to the fascia and muscles. It relieves tension and pain by releasing and lengthening the fascia, which allows muscles to return to their correct position, length, and function.
Chair Massage
A special chair designed for chair massage (see picture), soft and comfortable. Typically a 15 minute massage of back, neck and shoulders over clothes.
Elderly Massage
A special light massage to help increase circulation, lower stress, help with blood pressure. Good to help ease aches and pains.
Deep Tissue/Sports Massage
A vigorous form of massage tailored to athletes and active people. Combines stretching and deep tissue massage to stimulate the body and promote the release of toxins.
Head & Neck
A focus on tension of the head and neck, with light pressure. Soothes mind, body and spirit.
Swedish Massage/Deep Tissue
A relaxation massage that alleviates stress and stiffness in the body. Typically a series of long strokes over the muscle tissue provide a soothing meditative experience. Perhaps the most well-known type of massage, this soothing technique incorporates gliding, kneading and compressing strokes, improving circulation and lymph flow. Deeper strokes can also be used to break down adhesion in muscle and connective tissue, which is common after injury and in areas of body tension.
Cranial Sacral Balancing
This subtle but very powerful technique uses gentle, fluid movements of the bones and tissues of the head, thorax, and hips, to enhance the flow of cerbrospinal fluid. This corrects imbalances in the central nervous system between the cranium and the sacrum, resetting the body's natural healing potential. The benefits of treatment include improvement of nerve system function, reduction of stress, headache relief, deep muscular relaxation, support of the immune system, and overall enhancement of body health.Gently readjusts the plates of the skull and rebalances the cerebral spinal fluid. Soothes headache tension, re-establishes health balance and mental calm.
Paraffin Dips - Hand and Feet
